Northgate Urgent Care: Facing a Race that Challenges the Mind and Body

The Seattle Urban Trek is here to put your mind and body to the test. The gates at Safeco Field will open to start a team adventure race that would require you to cover six miles while going through various mental and physical challenges. To finish this course, you have to be prepared mentally and physically. There shouldn’t be any room for injuries that could land you in a Northgate urgent care clinic rather than the finish line.
Continue reading Northgate Urgent Care: Facing a Race that Challenges the Mind and Body

How to Prepare for Running in the 32nd Annual St. Patrick’s Day Dash

Participating in the 32nd St. Patrick’s Day Dash is a great way to socialize, help to raise money for a good cause and get in some vigorous exercise. Before you get all decked out in green and get yourself to the starting line, there are a few things that you should do. Providers at a Northgate urgent care center offer these tips on how to prepare and practice for this upcoming fun race.
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Walk in Clinic in Seattle Finds Walking Very Healthy

The Seattle Home Show is one of the first opportunities for local residents to look at landscape options, learn more about home fixtures and look at exhibits. In addition to getting ready for spring, the event represents an opportunity to get out of the house and get moving. What are some of the benefits that you get from walking? Continue reading Walk in Clinic in Seattle Finds Walking Very Healthy

Center for Urgent Care in Seattle on Northgate Manages Men’s Health

Have you been to the doctor lately? Do you get routine checkups, even if you feel fit as a fiddle? You’re doing the right thing. According to a recent article on the HealthLink section of local news source KING 5, regular health exams among young men enables early detection, and delays the progression of, age- and lifestyle-related diseases.
Continue reading Center for Urgent Care in Seattle on Northgate Manages Men’s Health

Northgate, Seattle Urgent Care: Physical Therapy for Meniscal Tears

The meniscus is a cartilage that can be found in the knee joint. Each knee has two of them: one is located on the knee’s inner side (the medial meniscus) and the other is on the outer side (the outer meniscus). The two menisci are critical to mobility, as they allow people to perform most physical activities.
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